How Sports Nutritionist should use social media to bring in customers
Consistent social presence builds trust and educates clients on how nutrition supports their athletic goals.
Where to post
InstagramInstagram is ideal for sharing visual nutrition tips, meal ideas, and client transformations that engage fitness-focused audiences.
FacebookFacebook groups and local pages help build community trust and share longer-form advice and event updates.
TikTokShort, engaging videos explaining quick nutrition tips and debunking myths perform well with active younger audiences.
NextdoorNextdoor connects with local clients seeking personalized nutrition guidance and trusted referrals.
When to post
Best timeWeekday mornings, 7-9am
How often3 posts/week
Best daysMon, Wed, Fri
Time windowsMorning (7-9am) · Evening (6-8pm)
What to post
Your highest-leverage content: Simple pre- and post-workout nutrition tips.
Content angles that work for Sports Nutritionist:
Easy meal prep ideas for athletes
Common nutrition myths debunked
Hydration strategies for performance
Client success stories and testimonials
A post idea to steal
3 Quick Snacks to Boost Your Workout Energy
Looking to power through your workouts? Here are my top 3 easy snacks that give you the energy you need without weighing you down!
Sample post
Why Timing Your Meals Can Improve Your Performance
Did you know when you eat can be just as important as what you eat? Let me explain how meal timing can help you get the most out of your training...
Image: photo of a balanced meal plate with timing clock overlay
How eHandshake actually gets Sports Nutritionist more customers
eHandshake is two tools in one system:
Content creation & posting — we write your posts and match them to the right platforms, then publish them for you on demand, so you stay visible online without the guesswork.
A local business referral network — you join a team of nearby businesses in complementary trades who share and amplify each other's posts and send real word-of-mouth referrals. Think business networking or a leads group — like BNI, LeTip, or Boomerang — but online, one business per category (profession exclusivity), working for you between meetings, not just once a week.
Consistent local content plus a business referral network of the companies around you is how Sports Nutritionist turn an online presence into paying customers.
eHandshake writes and publishes your posts and plugs you into a referral network of local businesses that amplify each one — content marketing and business networking in a single platform.