Social media playbook

How Personal Trainer should use social media to bring in customers

Consistently sharing fitness expertise and client results builds trust and attracts local clients seeking personal training.

Where to post

InstagramVisual fitness content and short workout videos perform strongly here.
TikTokShort, engaging workout clips and fitness tips reach a broad audience.
FacebookCommunity building and local client engagement are effective on this platform.
YouTubeLonger workout tutorials and fitness advice attract subscribers.
SnapchatYounger demographics engage with quick fitness tips and daily motivation.

When to post

Best timeWeekday mornings, 6-9am
How often3-5 posts/week

What to post

Your highest-leverage content: Client transformation before-and-after photos.

Content angles that work for Personal Trainer:

Sample post

See How Sarah Lost 10 Pounds in 8 Weeks!
Discover the simple routine that helped Sarah transform her body and boost her energy levels every day...
Image: client before and after photo

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